Take the first step toward getting help!
Complete anonymous self-assessments at Get Help Now - ULifeline.
Click HERE to begin your self-evaluation, and select one (or more) of the following:
- Depression Screener / PHQ-9
- Anxiety Screener / GAD-7
- Eating Disorder Screener / SCOFF
- Alcohol and Substance Misuse Screener / CAGE-AID
Once you’ve completed the screener(s), contact SHAC if you’d like to discuss your results with a counselor!