The Counseling Center is pleased to announce that the following groups
are being offered this semester.  New members are welcome to join.
Groups times and days are subject to student schedules and interest.
If you are interested in any of the following groups please let us know the times and days you are available.
Please call the Counseling Center at extension 5155 for more information.

Blues Busters Group

Facilitator: Danielle Meltzer, Psy.D.

This semester-long group will focus on ways to cope with feelings of depression. You will learn new ways of thinking, behaving, and interacting with people while feeling supported by other students who also feel overwhelmed by life and emotions.

Body Positive Group

Facilitator: Ashley Knoll, Psy.D.

This group offers support and fosters self-acceptance for individuals who are perpetually worried about and dislike their appearance.

Develop Better Tools (DBT Group)

Facilitator: Renata Martins, Ph.D.

This group will focus on developing tools or skills to better cope with overwhelming emotions, distressing thoughts, and day-to-day drama in your life. Do you feel out of control of your emotions? Do you do things that could be harmful to you when you're feeling really upset? DBT can help!

My Family is Making Me NUTS! Group

Facilitator: Danielle Meltzer, Psy.D.

This interpersonal process group will provide support and feedback about how to deal with issues related to family. Members will learn how they relate both inside and outside of their families and will discuss issues, such as boundaries, healthy communication, self-care, and establishing healthy relationships with family and friends.

Relationship Group

Facilitator: Ashley Knoll, Psy.D.

This is a group for people who are dissatisfied or having difficulties in their relationships with friends, roommates, significant others and more. It will work toward improving these relationships and building more satisfying connections.

Stress Less Group

Facilitator: Ashley Knoll, Psy.D.

Worried? Anxious? Nervous? This group is for individuals who struggle with consistent worries, anxiety and nervousness. This group will provide specific techniques that will help people effectively cope with anxiety.

Please click on the flyers below for more information:

Blues Busters Group                                    My Family is Making Me NUTS! Group

Body Positive Group                                    Relationship Group

Develop Better Tools (DBT) Group                Stress Less Group